Friday, May 19, 2017
There are so many diet pills and supplements in the weight loss market that it can sometimes be confusing about what works best. What are the best diet pills for women and which ones provide the best results quickly and safely? This article will run through 10 of the best diet pills and supplements available that have the least amount of side effects and can increase your bodies fat burning potential and help you achieve your weight loss goals.
Green Tea extract: Green tea is famed for is antioxidant properties and can help women in the battle against the bulge. The caffeine content in green tea extract helps boost the metabolism and the antioxidants help remove toxins from the body. Green tea's health benefits have been well documented over the years and this makes it a great option for those looking to lose a few pounds in weight.
Rasberry Ketones: There has been a lot of hype regarding raspberry ketones over the past few years. Your body produces ketones as a product of burning body fat. The ketones are extracted from the cells that make up the raspberries scent and are believed to curb appetite, reduce cravings and help burn of more bodyfat than diet alone.
Red Chilli Extract: Chillies contain a chemical called capsicum, this is what causes the burning sensation in the mouth when consumed. Red chili extract bypasses this burn and delivers a powerful punch of metabolism-boosting power. Capsicum can increase the metabolism for up to 3 hours after being consumed and helps reduce hunger pangs and cravings. The fat burning capabilities of red chili extract make them some of the best diet pills for women.
Green Coffee Bean Extract: Green coffee beans are simply coffee cherries that have not been roasted or treated in any way at all. Containing high levels of caffeine and chlorogenic acid, they work in tandem with each other to produce excellent weightloss benefits. Caffeine helps boost the metabolism and give you a burst of energy while chlorogenic acid slows down the breakdown of carbohydrates in the stomach. Green coffee bean extract can also help lower blood glucose levels, and reduce blood pressure. It is also high in antioxidants that help combat free radicals in the body.
Glucomannan: This fiber is produced in the roots of the elephant yam, also known as konjac.When the fiber is mixed with water it creates a gel like substance that fills your stomach and creates a feeling of fullness. There are zero calories in konjac and it also feeds the friendly gut bacteria helping promote better digestion. Over a period of 5 weeks in 3 human studies, it was shown to reduce weight by 8 to 10 lbs.
Bitter orange: Bitter orange contains a chemical compound called Synephrine. This compound is extracted and put into pill form which aids in weightloss and is closely related to ephedrine which is now banned by the USDA. Synephrine can drastically reduce appetite and boost fat burning making it one of the best diet pills for women in the market.
Orlistat: Also known as Alli, orlistat is an over the counter weightloss supplement that prevents the body from absorbing fat in food leading to a reduced calorie intake. There have been numerous large studies that have proved its effectiveness with average weightloss of around 6 pounds compared to those on a placebo. Orlistat can have some side-effects such as anal leaking and stomach cramps but these can be controlled by reducing your fat consumption.
Meratrim: This pill is a relative newcomer to the diet world and is already making a big impact. With a combination of several plant extracts that prevent the body absorbing fat cells. The supplement also inhibits fat cell multiplication and the breakdown of stubborn fat deposits. In studies, those taking meritrim lost an average of 11 pounds over the course of 8 weeks. It may be quite new but it is proving to be a player for the title of the best weight loss pills for women.
Conjugated linoleic acid, or CLA, has been a popular fat loss supplement for years. CLA is a healthy trans fat, similar to what can be found in milk and cheese. It has been shown to stimulate the breakdown of fat cells, reduce hunger and increase metabolism. CLA has been shown to increase weightloss by 0.2 lbs per week for up to 6 months without any change in the diet. This may appear to be relatively small in terms of weightloss but over a 6 month period it adds up quite nicely.
Garcinia Cambogia Extract: This small, green pumpkin shaped fruit contains hydroxycitric acid (HCA) in its skin. HCA has been shown to inhibit fat producing enzymes in the body and helps manage cravings by increasing the levels of serotonin produced in the brain. With an average expected weight loss of 2 lbs over a period of 2 weeks, Garcinia Cambogia is a great option for those looking for a slow but steady burn.
While this list is not exhaustive, it does highlight the very best diet pills for women available in the market today. Each of the diet pills or extracts mentioned have undergone clinical trials and studies and have shown to be effective for both weight loss and detoxing. It is all too easy to be fooled by weight loss pills and extracts that promise you the world but deliver nothing. It is also important to note that for maximum results, any use of weight loss pills should be done in conjunction with a healthy diet and moderate exercise.
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